Beauty Guide

Have you looked in the mirror lately? I mean, really looked in
the mirror. What did you see? Were you surprised by the image
being reflected back to you? Did it look like you? Did it meet
the image you hold of yourself in your mind?

If it didn’t match, what were the differences? What was the
image telling you?

What do you think the image is that you are projecting out to the
world? Does it match your inner view? How has it changes from a
year ago? 5 years? 10 years?

Think about the image you have of yourself. Has it evolved over
the years as you have? Do you still see yourself in your 20’s
even though you are in your 50’s?

So often, we lock an image in our mind of who we are, never
upgrading it or enhancing it as we change in the world. We
upgrade our technology, cell phones, computers, etc, however we
forget to upgrade our inner view of ourselves.

Think about how much you’ve changed and ask yourself if your
image is really outdated? Is your inner image stuck in the 70’s
and disco, while your outer self approaches the world in the
latest fashions?

Internal imaging is not only about your body image, but it is
about your entire being, mind, body and spirit. Body image is
such a powerful subject in the media of late with actresses
coming forward to speak about their struggles with food and
image.

While the pressure they are under comes so much from their
industry, it is also self imposed. Insecurity about their
appearance existed deep within their being and rattled their
inner foundation long before the external pressure began.

Think about your inner foundation. Is it stable or rickety and
swayed by the latest fashion model to be on the cover of a major
magazine? If you don’t feel stable and sure of yourself and the
image you have of your self, what steps can you take?

First, identify that the image is just that- an image. The image
is not a real thing, but just a picture or idea you took and
filed away in your memory. That snapshot has been subjected to
years of media influence, family and society influences.

The snapshot is no longer a clear picture, its been subjected to
many layers of distortion and became an image that resembles a
digitally enhanced, high-tech animation or caricature. It is no
longer the truth.

After many years of distortion, it requires clarity. Sorting
through the layers may take some time and concentrated effort.
It takes patience and commitment, along with a good dose of
compassion and self nurturing.

As you peel away the layers, each step of the way its important
to clarify the truth. Ask yourself if the image you are seeing
is the core truth for your being. Listen to your intuition.
Feel the answer deep within your belly. Does the belief attached
to that image ring true? Is it your belief or society’s? Is it
your mother’s voice you hear, or maybe another’s?

Then ask what motivates that particular image. Is it motivated
to please mother? Is it motivated to please father’s image of
you? Could it be motivated by attracting attention, or by not
wanting to attract attention? What is the deepest motivator?
Could it be motivated by aloneness and the quest to never be
alone? Could it be motivated by comparison and the need to meet
some fictional inner standard?

Once you have identified your motivators, you can choose to
address the core issues. You can face the emotion that is
connected to the belief and release it, then replace the belief
with a new truth.

You define your own truths. You create your own images. You
define who you are and how you choose to present yourself to the
world. It’s all up to you. You are the creator of your world.
Regain your power from the fears you have held within you. Call
on friends, family, or counseling for assistance in sorting the
facts from the fiction.

You are the only one who knows the truth for you. Others can try
to define it for you and tell you who they want you to be, or you
can look to others who will help you ask questions and uncover
your own truth.

Seek empowerment, not mass media and pre-determined molds to try
to fit in to. Seek your inner path and find the light of your
own truth, then radiate that light out for the world to see.

You are a unique being with your own inner beauty and shining
light. If you recognize it, own it and value it, then so will
others. Let that be the new image you show to the world.

© 2006 Jodie Foster

Jodie Foster is an Intuitive Counselor who assists clients to create extraordinary transformations in their daily lives. Her work is uplifting, empowering and success-oriented. You can visit Jodie’s website at http://www.illuminationsnetwork.com for further information and to schedule a private intuitive session. You can also look for daily updates to her blog at: http://intuitiveinnovations.blogspot.com

Publisher’s Guidelines: You may freely publish this article online, in email newsletters, or in print so long as the resource box and byline are in tact and all links are active. Author would appreciate a notification, but that is optional.

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There are many home remedies that you can use to treat acne and to prevent it. While chemical products can work, there are natural ways of fighting off these infections as well. Are these processes going to work for you? It is important to realize that not all acne can be treated and prevented. Some of it is inherited. And, not all of these things will help you either. Some work for some people and others work for others. Nonetheless, here are some of the many home remedies that you can use for the treatment of acne.

1. There are some combinations of everyday items that can help you. For example, some claim that using one teaspoon of lemon juice and one teaspoon of cinnamon powder will help to rid the skin of zits.

2. If you already have acne, you can take a supplement of Colloidal Silver. This product is a natural antibiotic that can help to rid the skin of pimples. It can be taken in a pill form or applied directly to the pimple itself.

3. If you know anything about homeopathic remedies, you may want to try this combination. Kali Bromatum, Herpa Sulphuris, Antimonium Tartaricum, and Sulphur combined make a very good product for the prevention of zits. If you already have them, this combination can be excellent for getting rid of them faster.

4. Lavender oil is another excellent choice. This essential oil when applied to the skin directly can help to prevent and get rid of zits.

5. Another antibiotic to use is Tea Tree Oil. This product has gotten a lot of attention because of its many uses. In this case, you can apply it directly to the affected area to start seeing results. It will fight the infection and bacteria causing the pimples.

6. Looking for something that you may have at home to use? The use of garlic can also help. Most of the time, you’ll want to use garlic capsules though. They can help because it boosts the immune system allowing it to better fight off the bacteria.

7. Lastly, probably the most basic of all choices is just as simple as eating a well balanced diet and including exercise in your daily routine.

Mike Singh is a successful webmaster of http://www.stopping-acne-now.com Find out more about acne causes and treatments or severe acne remedies.

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There are many hair removal systems available in today’s retail stores, but which ones actually work and give you weeks of peace-of-mind and hair free sensitive skin areas?

Okay, we know that we can purchase razors in all sizes, types and styles, but most razors do not get those small fine hairs and you usually have to shave at least every other day or you have that prickly feeling. This is very unsightly as the short hair poke out of your pantyhose and can even cause runs in your hose. Then there are all types of shaving creams and gels that are suppose to lift the hairs for easier shaving, but you are still left with shaving about every other day.

Then there is waxing. These hair removal systems do in fact rid your body of unwanted hair, but try in on your bikini line. This can be very painful, not to mention time consuming.

There is also a type of laser surgery that guarantees it is a permanent hair removal system. But, who can afford to have a doctor remove unwanted hair, plus the time involved as well.

The cheapest easiest hair removal systems are epilators. These unique hair removal systems were designed especially for women. There are several on the market today that are virtually pain free that can guarantee you will rid your body of unwanted hair for 4 to 6 weeks.

The idea of these hair removal systems is that they use a specially designed head with one or more rows of tweezer type discs that will pull the hair out by the root. When the hair comes out at the root it will take much longer to grow back. You may say, ouch, but in fact they are designed to hold the skin taunt to aid in pain reduction. They are also created with unique heads that do not even touch the skin to ensure that your skin does not become irritated.

In the course of my work I have had nothing but praise from my clients to whom I have recommended epilators.

So, if you are seeking hair removal systems that are convenient, safe, and inexpensive, then you need to compare epilators. You are sure to come up with one which matches your lifestyle.

As a beauty consultant Nicola Kennedy is always evaluating new products. Visit her site at http://www.epilator.info for the Best Resources, Views and Information to help you choose the Best Epilator for you.

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